Contact us
Getting started
- Creating your MigraineMe account
- Signing in with Apple, Google, or email
- The onboarding tour, what each step does
- Filling in your AI profile, and why it helps
- Picking your AI companions
- What your 14-day free trial includes
- What happens when the trial ends
- How to log your first migraine if you are still in pain right now
Understanding the app
About migraine
The home screen
Logging the basics
- How to log a migraine attack
- Quick log: the six fast buttons
- Using the Daily Check-In
- How to log a trigger
- How to log a medicine and rate how well it worked
- How to log a relief
- How to log a prodrome
- How to log a symptom
- How to log where you were
- How to log what you were doing
- How to log a missed activity
- How to write a note about an attack
- Using the head diagram to mark pain location
- Using the severity slider (0 to 10)
The migraine wizard step by step
- Wizard step 1: picking the start and end time
- Wizard step 2: describing your migraine in your own words
- Using your voice to describe a migraine
- Letting MigraineMe fill in the wizard for you
- Wizard steps 3 to 13: what each section is for
- Wizard step 14: reviewing and saving
- Coming back to edit a migraine later
Setup
- How to set up period tracking
- Setting up your triggers
- Setting up your prodromes (early warning signs)
- Setting up the risk gauge
- What auto-triggers are and where they come from
- Reviewing the triggers MigraineMe has detected for you
- Adjusting how sensitive a trigger is
- Turning off a trigger you do not think applies to you
- Adding a custom trigger MigraineMe does not know about
- The full list of trigger templates
- Let-down migraines and the Let-down trigger
Customising the app
- Changing your profile picture, name and AI profile
- Picking your AI companions
- Choosing which categories of data appear on Monitor
- Picking your primary source for each metric
- Adding, renaming and removing custom triggers
- Adding, renaming and removing custom reliefs
- Adding, renaming and removing custom symptoms
- Setting your notification preferences
- Setting reminders to log
- Language and units of measure
- Why MigraineMe is always dark
Recalibration
Insights and reports
- Reading your Weekly Summary
- The Full Report and what each section means
- Explore Migraines, comparing your attacks side by side
- Recommendations and how to read them
- The Accuracy screen and how well the app predicts migraines
- What Happened, finding combinations of triggers
- Exporting your data as a PDF for your doctor
- Sharing your data with a partner or carer
- Sharing your data with your practitioner
Calendar
Menstrual cycle
Food and nutrition
Weather
Sleep
Heart, stress and activity
Notifications
Community
The watch apps
Connecting apps and devices
The basics
- The full list of apps and devices that work with MigraineMe
- What to do if your app is not in the list
- Choosing which device gives MigraineMe each piece of data
- How Apple Health acts as a bridge (iPhone only)
- How Health Connect acts as a bridge (Android only)
- Why can't I just log in to Fitbit or MyFitnessPal directly?
Watches and wearables
- How to connect an Apple Watch
- How to connect a Garmin watch
- How to connect an Oura ring
- How to connect WHOOP
- How to connect a Polar device
- How to connect a Fitbit or Pixel Watch
- How to connect Samsung Health and a Galaxy Watch
- How to connect a Wear OS watch
- How to connect a Withings ScanWatch
- How to connect a Mi Fitness or Huawei Health device
- How to connect an Amazfit or Zepp device
- My wearable is not in the list, what do I do?
Sleep
- Connecting your sleep from Apple Health (iPhone)
- Connecting your sleep from Health Connect (Android)
- Connecting AutoSleep, Sleep Cycle or Pillow (iPhone)
- How to connect AutoSleep, Sleep Cycle or Pillow
- How to connect Sleep as Android
- How to connect Eight Sleep
- How to connect a Withings Sleep tracker
- How to connect NapBot, Sleep Watch or Sleep++
Nutrition
- How to connect MyFitnessPal
- How to connect Cronometer
- How to connect Lose It
- How to connect Yazio
- How to connect FatSecret
- How to connect Carb Manager
- How to connect MacroFactor
- How to connect LifeSum
Cycle
- Connecting Flo
- Connecting Clue
- Connecting Natural Cycles
- Connecting Glow, Eve, Ovia or Stardust
- Connecting Premom
Medical devices
- How to connect a continuous glucose monitor
- How to connect a blood pressure cuff
- How to connect a smart scale
- How to connect Tempdrop
Heart and stress
Special situations
- Switching from iPhone to Android (or the other way)
- Using MigraineMe on two phones
- Using MigraineMe without any wearable
- Using MigraineMe if you only get migraines once or twice a year
- Using MigraineMe for cluster headaches or tension headaches
- Using MigraineMe for a child or family member
- Bringing your history from another app
Premium and subscriptions
Privacy and your data
Troubleshooting
- My Oura ring is not showing data, what do I do?
- My Garmin is not showing data, what do I do?
- My Apple Watch is not showing data, what do I do?
- My WHOOP is not showing data, what do I do?
- My Polar is not showing data, what do I do?
- My Fitbit is not showing data, what do I do?
- My food is not showing up, what do I do?
- My sleep is not showing up, what do I do?
- My weather is not showing up, what do I do?
- The risk score shows a dash instead of a number, what do I do?
- The app is stuck on the loading screen, what do I do?
- I cannot sign in, what do I do?
- I forgot my password
- I did not get the verification email
- The app keeps signing me out
- The app is slow or freezing
- My migraine wizard will not save
- The barcode scanner is not finding my food
- Voice dictation is not working
- AI parsing said something wrong
- My notifications stopped coming
- My subscription does not match my account
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