When MigraineMe has suggestions ready, you decide what happens. Every suggestion is shown to you in plain words, one at a time. You can accept the ones that look right, reject the ones that do not, and ignore the whole screen if you are not in the mood. Nothing is changed without your tap.
These steps are the same on iPhone and Android.
Opening the review screen
- Open MigraineMe.
- On the Home screen, look for the small MigraineMe has suggestions for you banner with a sparkle icon.
- Tap the banner.
- The Your recalibration review screen opens.
If no banner is showing, the app has nothing new to suggest from its weekly check. The weekly check is part of Premium and the free trial.
What you will see
At the top is a card labelled What we found. It has a button for each thing the app noticed. Tap one to read it in plain English. It is meant for you, not for a doctor.
Below that, the suggestions are grouped into sections. The ones you might see (each is shown only when there is something to suggest in it) are: Updated clinical profile, Your answers, Profile updates, Trigger adjustments, Prodrome adjustments, Medicine favorites, Relief favorites, Symptom favorites, Activity favorites, Missed activity favorites, Gauge thresholds, Decay curves, Menstrual cycle decay, Ovulation decay, Data warnings and New goals.
Each row shows the item's name and, where relevant, the old value and the new one, so you can see the change at a glance.
Accepting suggestions one by one
- On each row, there is a small square on the left. Every suggestion starts ticked.
- If the square has a purple tick, the suggestion is set to be accepted.
- If the square is empty, the suggestion will be rejected.
- Tap the square to flip it. Tap again to flip it back.
- You can tap the row anywhere; it does the same thing.
Take your time. You can change your mind on any row as often as you like.
Accepting or rejecting everything at once
If you trust the app's judgement and just want to apply the whole lot:
- Near the top of the suggestions, tap the Accept all button.
- All squares fill in with a purple tick.
If you would rather start over:
- Tap Reject all.
- All squares empty out. Nothing will be applied.
Applying your choices
When you are happy:
- Scroll to the bottom of the screen.
- Find the purple Apply X changes button. The number shows how many you have ticked. If you rejected some, that number is shown next to it as well.
- Tap the button.
- Wait a few seconds. You will see a small spinner.
- When it is done, you will see a green tick and the words Recalibration applied!.
- Tap Back to Home to return.
If you change your mind later
Nothing here is final. You can always:
- Tap the gear icon in the top-left of the screen.
- Tap Risk Model in the drawer to open the thresholds and decay curves screen.
- Adjust the numbers yourself, or use Reset Defaults to go back to the starting point.
For triggers, medicines, reliefs and so on, you can adjust them in Manage Items at any time.
If something goes wrong
- Pull down on the screen to refresh, then try Apply again.
- If it still fails, close MigraineMe fully and open it again, then come back to the banner.
- If it really will not budge, write to help@migraineme.app.
You are in charge here. The app is only suggesting.
