The calendar created a trigger I have never had — what happened?

When the AI sees something on your calendar that clearly looks like a migraine trigger but is not yet in your triggers list, for example a "Pitch day" or "Long deadline", it adds the trigger to your pool so it shows up in pickers and on graphs, and logs it for that day.

Because it is new, the app starts it on a low strength so your risk score can use it straight away. On the evening check-in's From your calendar page, the entry carries a small verify tag and asks "How strong is this trigger for you?" Tap None, Low, Mild or High to set your own value, and the risk score uses your answer straight away.

This is how MigraineMe learns your personal language for triggers without you having to set everything up by hand.

I want to change the strength later

Open the menu (gear icon), tap Manage Items, then Triggers. Find the trigger and tap it to change its value. That single value tells the risk score how much weight to give this trigger when it appears.

I do not want this trigger at all

A few options:

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Still stuck? Write to us at help@migraineme.app

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