When the AI sees something on your calendar that clearly looks like a migraine trigger but is not yet in your triggers list, for example a "Pitch day" or "Long deadline", it adds the trigger to your pool so it shows up in pickers and on graphs, and logs it for that day.
Because it is new, the app starts it on a low strength so your risk score can use it straight away. On the evening check-in's From your calendar page, the entry carries a small verify tag and asks "How strong is this trigger for you?" Tap None, Low, Mild or High to set your own value, and the risk score uses your answer straight away.
This is how MigraineMe learns your personal language for triggers without you having to set everything up by hand.
I want to change the strength later
Open the menu (gear icon), tap Manage Items, then Triggers. Find the trigger and tap it to change its value. That single value tells the risk score how much weight to give this trigger when it appears.
I do not want this trigger at all
A few options:
- Tap Undo on the trigger row in the check-in's From your calendar page. That removes the log entry. The title may still be suggested another time.
- Tap Never suggest again on the same row. That removes the entry and stops the mapper suggesting this title in future. You can reverse this later under Manage Items → Calendar opt-outs.
- Or open Manage Items → Triggers and delete the trigger from your pool entirely.
