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Everything it does
in one place

thirteen things, each explained on its own page

Every feature of MigraineMe, from the daily risk score to the practitioner dashboard, with a page each. Each page says what the app actually does, where the data comes from and what it needs from you.

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Estimate your risk then ask whyMigraineMe estimates your migraine risk every day from your own triggers, prodromes and cycle, forecasts 7 days ahead, and lets you ask the AI why.Read more →Log an attack in secondsLog a migraine in seconds: one tap for migraine, trigger, prodrome, medicine or relief, or say it and MigraineMe fills the details in. Head map included.Read more →Triggers tracked automaticallyMigraineMe tracks migraine triggers automatically: screen time, noise, calendar events and anything you name yourself, next to weather and sleep.Read more →Stress HRV and recoveryTrack stress, HRV, resting heart rate, recovery and steps against your migraines, automatically from Garmin, Apple Watch, Polar, Oura or WHOOP.Read more →Follows the weather before it hits youPressure, temperature, humidity, UV, storms and altitude tracked for where you are, with the forecast on the graph and weather triggers that fire alone.Read more →Tracks your sleep every nightSleep duration, efficiency, stages and timing from your phone, wearable or Health Connect, with sleep triggers that fire on their own.Read more →Follows your cycle and plans around itPeriod dates, a predicted period, cycle days as triggers and a menstruation risk curve you can shape, all in the 7-day forecast.Read more →Food sensitivities made easyLog food from the USDA database or a barcode. Every food is tagged for tyramine, histamine, gluten and alcohol, and MyFitnessPal and Cronometer sync in.Read more →It finds your patternsA correlation engine that ranks your triggers by how much they raise your risk, finds dangerous combinations and scores what worked.Read more →AI recommendations a next step for every patternYour patterns turned into next steps across triggers, prodromes, medicines, reliefs, activities and symptoms, each with its evidence shown.Read more →It learns you week after weekA migraine model built from your answers and checked against your data every week. Proposals show the evidence; you accept or reject each one.Read more →The full report and your practitionerFrequency, patterns, treatments and your timeline in one PDF for your doctor, and a practitioner dashboard that sees only the data you choose to share.Read more →Lifestyle changes that actually helpThe habits behind your migraine-free days, what drives them, how a new treatment is going, and a community sharing what worked.Read more →

And there's much more

the rest of what it does

Connect your calendarYour calendar events are synced daily, so a packed day or a late flight can count as a trigger.

Log and track from your wearableGarmin, Apple Watch, Polar, Oura, WHOOP and more. Log an attack from the watch and let the data flow in.

Started a treatment?See how it's going from your own logs: attacks, severity and relief before and after.

Keep up with the researchArticles and papers, in the app, matched to what you're tracking.

Find your practitionerConnect to one, share your data, get better insights together.

Share a reportA PDF from your own data, for your neurologist or GP.

Start the MigraineMe journey

let's raise your threshold, together · on iPhone and Android

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