Ten tools built around a single goal: turning your migraine chaos into clarity. Risk forecasting, automated trigger tracking, voice logging, statistical correlations, cycle and nutrition tracking and wearable sync, all in one app.
Most of your triggers are tracked automatically in the background: weather, screen time, sleep, activity and nutrition flow in on their own and fire when thresholds are crossed. Over time MigraineMe surfaces your personal patterns using statistical analysis, no manual diary required.
Daily personalised insights generated from your data: what is raising your risk today, which medicines are working, and what to watch for tomorrow. Learns you like a second neurologist.
A real-time migraine risk score updates throughout the day based on sleep, recovery, weather and your known triggers. A rolling 7-day forecast lets you plan ahead, adjust behaviour, and potentially prevent attacks before they start.
Barometric pressure, humidity, temperature, UV and even thunderstorms, tracked automatically from your location. Pressure drops are one of the most commonly reported migraine triggers, and MigraineMe catches every shift.
Native integrations with WHOOP, Apple Watch, Garmin, Oura, Polar and Health Connect. Pulls sleep duration, sleep stages, HRV, resting heart rate, stress and recovery, the metrics that most directly influence your migraine risk.
When a migraine hits, the last thing you want is a long form. Log a full attack in 30 seconds, or use voice notes. The AI extracts severity, location, prodromes and medication from your own words.
Your cycle length and last period drive a predicted-period forecast that feeds straight into your risk score. Hormonal migraines are real, and MigraineMe flags the days you are most vulnerable.
Log foods instantly from a full nutrition database. Caffeine, alcohol, tyramine, histamine, gluten and a complete macro, vitamin and mineral breakdown, all correlated against your attacks to surface dietary triggers.
Statistical analysis across all your metrics and attacks. Your personal triggers are ranked by significance, not guesswork. The engine gets sharper every week as more data flows in.
A moderated discussion forum and a feed of evidence-based articles, automatically matched to your own triggers. Subscribe to AI companion curators that surface the articles most relevant to you. No pseudoscience, no miracle cures.
Start listening today. Available on iOS and Android.