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How it works
in five steps

log your attacks. the rest happens on its own.

MigraineMe asks one thing of you: log your attacks. Everything else, the data, the detection, the score, the forecast and the learning, happens on its own. Here is what that looks like, and the three ways to start.

Five steps

the same five the app shows you on first launch

ConnectData flows in from your wearable, Health Connect and phone

DetectSleep changes, weather shifts, and stress spikes get flagged automatically

ScoreEverything adds up to your daily risk

EstimateSee your risk outlook 7 days ahead

LearnGets smarter the more you use it

Three ways to start

pick the one that fits today

Just start

0 minutes · In an attack? This one.

Straight into the app. Nothing to fill in, nothing to connect.
Log your attacks as they happen. That is the only thing you have to do.
Connecting your wearable and turning on which data you would like to collect is yours to do, in Settings.

Give the AI a head start

About 3 minutes · Minimal setup for the app to work.

Answer a short set of questions about your attacks.
Connect a wearable and Health Connect, if you have them.
Your risk gauge is personal from day one instead of week five.

RecommendedShow me the app first

About 5 minutes

Every screen filled with example data, so nothing is empty.
See what the risk gauge, insights and auto-tracking actually do.
Ends with the questions above. Leave at any point.

You can run setup, or rerun it, any time from Profile.

Questions

Do I have to connect anything?

No. Log your attacks as they happen; that is the only thing you have to do. Wearables, Health Connect, calendar, location, microphone and screen time are each optional and each explained before you grant them.

How long until the app is useful?

The risk gauge is personal from day one if you answer the setup questions. The AI needs about five logged attacks before it has anything to say.

Can I redo the setup?

Yes. You can run setup, or rerun it, any time from Profile.

Estimate your risk then ask whyMigraineMe estimates your migraine risk every day from your own triggers, prodromes and cycle, forecasts 7 days ahead, and lets you ask the AI why.Read more →Log an attack in secondsLog a migraine in seconds: one tap for migraine, trigger, prodrome, medicine or relief, or say it and MigraineMe fills the details in. Head map included.Read more →Triggers tracked automaticallyMigraineMe tracks migraine triggers automatically: screen time, noise, calendar events and anything you name yourself, next to weather and sleep.Read more →