Food diaries fail because they ask for everything. MigraineMe asks for the meal and does the chemistry: every food is tagged for the four compounds that matter most for migraine, so you see the migraine side of a plate before you eat it.
Search the USDA database or scan a barcode. Cheddar, a supermarket cracker, a glass of red: each comes back with calories and macros and, more usefully, with its tags.
Every result is marked for the four compounds, low to high, so a day's log adds up to tyramine high, histamine high before you have had a single symptom. Those tags are triggers, and they get the same statistics as everything else. Red wine, for the record, is a histamine trigger.
Already logging in MyFitnessPal or Cronometer? Connect it and the day's food and totals come across on their own.
No. Log what you eat when you can. The tags and the correlation engine work with whatever is there, and gaps are simply days without food data.
Tyramine, histamine, gluten and alcohol, each on a low to high scale per food.
Caffeine is tracked as part of diet. Hydration comes from Health Connect only; there is no manual water counter.
