The AI takes what is already showing up in your data, the items that turn up around your attacks, the combinations that look risky together, the treatments that seem to be helping, and adds a personal next step for each one, across six categories.
Triggers get a preventive action tied to your pattern. Prodromes get interventions that may abort or shorten an attack when your early signs appear. Medicines get rebound and overuse flags for triptans, NSAIDs, paracetamol and opioids, alternatives when something is not relieving well, and prompts to raise with your doctor. Reliefs get the same angles for non-drug methods. Activities link your timing of exercise, sleep and stress to context like cortisol and dehydration. Symptoms that run high or severe get targeted prep: an anti-emetic on hand, a dim-room kit, a postdrome plan.
Each recommendation comes with a short evidence line so you can see why it is being suggested.
Dismiss anything that does not match your reality and it will not come back. A recommendation built on a genuinely new pattern can resurface, because the evidence is different.
These are things to discuss with your neurologist, built from your own usage. They do not replace medical advice and the app says so on the screen.
No. Ask MigraineMe answers your questions about your data. Recommendations are generated from your patterns without you asking, and each comes with its evidence.
Yes. AI Recommendations is part of the Premium analysis layer, with the 7-day forecast, the full contributor list, daily insights, the chat, the full report PDF and weekly calibration.
It can flag overuse patterns and suggest a conversation with your doctor. It does not prescribe or stop anything.
